Level I
"Learning NVC with Nadereh’s guidance has affected not only my communication skills, but also the way I view the world and the people in my life. Releasing the old story of dominance/submission, right/wrong, good/bad is crucial for raising consciousness and creating compassionate relationships. Very likely, it is a life’s work, and will require constant diligence. The results I’ve seen over the past six months inspire me to continue practicing, learning, and growing. This class and Nadereh herself have been a tremendous blessing.
What else can I say? My life has been changed for the better. My thinking, speaking, connecting are all improved and I now have skills to keep working at it. Grateful does not even begin to cover the feeling I have. At the age of 40, I was finally introduced to my feelings & taught that my needs have value. This has been the biggest gift of all time for me".
~Pamela H, Monterey
"During the past year of weekly compassionate communication classes with Nadereh I have consistently experienced her authentic deep empathy, heartfelt warmth, and sincere caring. Suddenly the distance between my heart and head has merged and the two have become one. I am greatful to taste the sweetness of self love, self acceptance, and loving self empathy for the first time in my life".
~Bari R., Salinas, California
"I have learned so much about listening and communicating better with anyone I encounter, from my closest family members to strangers. The bonus is that I am more fully and positively understanding and communicating with myself."
~Charmaine F. Monterey, CA
Nothing happens by chance. Six months ago I had never heard of NVC. Now, six months later I am a different person. I have a choice. A choice to choose a new brain. To replace the violent thinking and stories, learned and otherwise, that kept me in shame. I have learned that I can express myself honestly, be vulnerable, extend empathy (not sympathy) to myself and others, to acknowledge my needs, and make requests, all within the womb of compassion and love. Nadereh, thank you!
~Michelle B. Santa Cruz, CA
"I would highly recommend this NVC workshop. NVC is the most effective communication tool I have experienced to date. Our politicians should be require to take this workshop before they engage in any law making activities. The world will become a better place as NVC catches on. Nadereh is a wonderful instructor. She lives the material and presents this information with a big dose of love and compassion"!
~Michael G, Salinas
"Studying and practicing NVC with Nadereh has changed my life. I came to it through the pain I felt from disconnection in relationships that are very important to me. I needed a better way to communicate. Like most of us, I was raised without any validation for my feelings and needs, I was taught to hide, deny and be ashamed of them. With the tools of NVC, I have learned to better understand my own feelings and needs and to validate them; and to be more understanding and have more empathy for others in difficult situations, at work, with family, and in my personal life. This has brought me peace, happiness and deeper connection with myself and others. I am so grateful"!!
~Jennifer S.